Finding a path to the positive side of chronic illness
A graduate of The University of Louisville, Juliette holds an M.Ed. and has been a teacher for over 35 years, specializing in Language arts, Reading and Math. She received two life-saving liver transplants in 2005 and now lives happily with her husband of 19 years in Louisville, Kentucky.
10 compelling affirmations that inspire a healthy self-love.
When I look in the mirror and the only one there is me, every freckle on my face is where its supposed to be, and I know my creator didn’t make no mistakes on me, my feet, my thighs, my lips, my eyes – I’m loving what I see.
Because I Am A Queen – India Arie.
Loving yourselves is being thankful for what God made. Not loving yourself is an offense to God since we are his most precious creation.
I found that if I looked at it this way, self-love became more of a duty than an indulgence.
Regardless,there will be times when we find ourselves slipping back into old habits and need encouragement – gentle reminders of our duty to love ourselves.
Remember as usual, if viewing on a mobile device, you may need to zoom out to see the full posters.
Does your name top your valentine list? Should it? Learning to love yourself.
Valentine’s Day wasn’t going to sneak up on me again this year. I was determined.
So a couple weeks ago I started making my “list” – names of all the people I really love. My intention (get this), was to send each person on my list a personal note, handwritten of course, in my most elaborate script; penned with my one-of-a-kind handcrafted glass quill, on rolled parchment paper (specially ordered).
But wait! There’s more! I would stamp each note with an appropriately colored rose – red, pink, white or yellow.
Sounds so romantic doesn’t it? Real fairy-tale stuff. Well that was my intention – until I found myself broadsided.
I bet you’re wondering why there’d been no new posts since November 2016. Well, the truth is, I went home for the holidays . . . to my homeland Barbados. You know, The Great “There’s-no-place-like-home-for-the-holidays” Migration.
Okay, that’s not be the complete truth – even though I think it would have been a darn good excuse. But it wasn’t the tedious preparations for the trip that distracted me. Continue reading “Pink Blanket”
12 bible verses to remind you that you’re not alone when the going gets tough.
When I found out my mother was dying of cancer I was terrified. For 26 years she had watched over me when I was sick (and that was a lot of the time) and encouraged, not with words but a silent expectation that I would do what was necessary to get back on my feet, brush myself off and carry on without complaint. The thought of trying to do it without her made me weak in the knees – literally shaking in my shoes.
Then I wondered, does she know she’s dying? And if not, how do I tell her?
With all that has happened this week, I feel a major boost is in order. You know a good old ‘shot in the arm’ to balance things out a bit. Oh! I almost forgot, you may not know about everything that has happened.
Well, let me fill you in. A new president was elected, my rose bush lost its last flower, I had to make my way to the ER – all last Tuesday. And guess what? They kept me – at the ER, I mean – said they were unwilling to part with my smile. I fell for it. Continue reading “Desiderata”
This week, my biology is totally ‘out-of-wack.’ Seriously! Not one single molecular scale in this whole body of muscular, epithelial, connective or nervous tissue, seems to want to find balance with me right now! So I need your help.
I’ve got some captivating inspirational quotes based on the habits I mentioned in my last post:
but I don’t want them to stay stagnant on the page this time. Please tell me about the one that means the most to you or introduce me to one that I didn’t mention.
Right now, I am personally concentrating on perspective. . .
We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.
. . . looking high and low for every manner of rosebush I can find (figuratively). I know there must be other spins on this: optimism vs pessimism. I’m all eyes and ears. So drop me some comments.
Remember as usual, if viewing on a mobile device, you may need to zoom out to see the full poster.
When it comes to living happily ever after, there’s good news and there’s not-so-good news. The good news – happily ever after is possible – at least that’s what I believe.
The not-so-good news – we’ve got to put in some effort; there’s no yellow brick road guaranteed to lead us there and Emerald City does not hold the answers.
Dorothy, the cowardly lion and the rest of them already tried – treking all the way to Emerald City only to find that Oz, the Great and Powerful didn’t have what they thought they needed to be happy. They had it all along!
People wait all week for Friday, all year for summer, all life for happiness. ~ Ritu Ghatourey.
I think we all know how easy it is to fall into that trap, so my plan is to rig my home with reminders – affirmations and inspirational quotes sprinkled around in key places: like the back of the chair where I drop the TV remote; the kitchen counter where mail tends to pile up; closet door; slip one under the frame of the floor length mirror at the end of the hallway – places like that. I’ll let you know how it works out.
Anyway, here are 10 affirmations and inspirational quotes that I found most engaging. (Remember if viewing on a mobile device you may need to zoom out to see the full poster).
So the Princess married her Prince Charming and they lived happily ever after. . . as the fairy tales go. But what does THAT mean? Is it even possible in real life? And if it is, what would our happy-ever-after look like?
It’s pretty tough to explain what happiness is. Have you ever tried? Efforts date back to Aristotle and Plato centuries ago.
So here’s where I think we should make sure we’re on the same page. And maybe a negative definition would be helpful.