Happily Ever After

Habits for your Happy-Ever-After: Part 1

So the Princess married her Prince Charming and they lived happily ever after. . . as the fairy tales go. But what does THAT mean? Is it even possible in real life? And if it is, what would our happy-ever-after look like?

It’s pretty tough to explain what happiness is. Have you ever tried? Efforts date back to Aristotle and Plato centuries ago.

So here’s where I think we should make sure we’re on the same page. And maybe a negative definition would be helpful.

Happiness does not mean ‘feeling good’ Continue reading “Happily Ever After”

Let The Sun Shine In

If you think only plants need sunlight to flourish, think again.
Research now shows that sunlight is vital to our health.

 5 Good Reasons for being in the Sunshine

shadow-leavesI love the sunshine. I love the way it draws patterns on the ground when it pokes through the leaves of the trees; the way it lights the marigolds in my garden and makes them glow like burnished gold; the way it paints silver linings on white pillowy clouds towering in the sky; the way it Continue reading “Let The Sun Shine In”